GROWING YOUR LIFE FOUNDATION course

Unit 1 - Module 2 - Self-Awareness

By the end of the module, you will be better able to identify the things you have valued and the things you want to do more of. You will also have had practice reframing your self-talk around these, in the context of learning to take more control over your life and do more things you value.

2.1 Of Things You Have Valued (Focusing on what you have found valuable and/or nourishing) 
2.2 Of Things You Want and Want to Do (Beginning to focus on what you think you want, that are valuable and/ or nourishing to you)
2.3 Activation Practice: Of Your Self-Talk (Active awareness of your own messaging around gaining things you value and want.)
Created with