About us

At Twenty2Beyond, we help you take more control of yourself and your life in ways you value and enjoy more. 
At Twenty2Beyond, we believe we can all take more control over our lives, over our thoughts, our decisions, who we are, how we see life, and the direction we're going in, and that life is just better when we do. 
Our Mission is to help normalise access to a form of Inner Education that empowers people to live lives they value and be at peace with who they are.
TESTIMONIALS
About the Courses
“It is very clever, Richard, how you have built the course and how you lead us to discover things for ourselves, that are important to us.”
TESTIMONIALS
About the Sessions
“I thought Richard led the session in a really strong, calm manner and gave a lot of guidance and steerage into purposeful discussion.” 
TESTIMONIALS
About the Courses
“When I mentioned awakening, I realised I am experiencing a truly positive awakening - a new real sense of purpose.” 
TESTIMONIALS
About the Courses
“Thank you Richard, for allowing me to find out so much about myself and by doing so you have enriched my existence.” 
TESTIMONIALS
About the Courses
“It is absolutely brilliant, Richard, it really is. Everyone would benefit from this. Brilliant.” 
TESTIMONIALS
About the Environment
"Richard was so welcoming. I instantly knew we were in a safe place and felt a reassuring sense of kindness from all in the room. It was easy to be reflective with Richard’s gentle guidance.”

About the Founder

His background, experiences, and philosophy

Richard Frost founded Twenty2Beyond after more than 30 years of study, reflection, and practical investigation into how people can live lives they really value and enjoy more.


Alongside this long-standing commitment, Richard has over 20 years experience as a teacher and trainer, including nearly a decade training teachers. This background as an Educator has given him extensive experience in helping people learn, reflect, grow, and develop with clarity, belief, and confidence.


Richard’s academic background includes post-graduate studies in Politics and Philosophy, Citizenship Education, and International Development, alongside many years of practice and research into emotional intelligence, mindfulness, human agency, and self-actualisation.


After his political studies and qualifying as a teacher in London, Richard traveled extensively across India before spending nearly 20 years living in China. It was Richard's intention to better understand the world being shaped in his life time.


Over time, Richard brought together his academic studies, his work in education, his travels and personal experiences, and his long-term research to develop the framework and philosophy behind Twenty2Beyond.

It is this work that Richard is driven to develop and grow, so more people can live lives they really value and enjoy more. 

Note from Richard

It is my belief that life is long and that what matters most is how we learn to manage the process of our lives, which means learning to manage ourselves well, as much as anything else. 

It's about learning how to direct a path through both the ups and downs of life, which is as much about emerging from the tough times, with your head held high and your heart intact, as it is about finding and enjoying the good times more.

At the core of all this is the work we do on ourselves. 

To me, one of the most important realisations we can have, is that meaning and direction aren’t simply laid down for us, but that we can get heavily involved in shaping them.  Over time, they evolve within us, through our awareness, our choices, our values, our belief, our confidence, and our sense of agency, and how well we learn to manage our emotions and thoughts. 

The more we grow in these areas, the more we are able to shape lives that feel genuinely ours - lives we enjoy, value, and feel more deeply connected to.

Growing Your Life

This is what the work at Twenty2Beyond is all about: it's about you growing your life more and being the person you want to be more. It's about discovering what matters most to you and paying attention to them more, building greater stability of thought and emotion, as well as evolving your perspective, and finding more ways to bring meaning, direction, and moments of joy into your life. 

I believe this inner work really matters because so much else in life flows from it. I believe that how you grow your life and who you are, and how you do so over time, is some of the most rewarding work it is possible to do.

Importantly, growth in these areas can exist no matter what else is going on in life, whether things going on close to home or out in the wider world, which creates hope in all circumstances and is exceptionally empowering.

Real ambition can be seen in how you grow your life and who you are, and how you do so over time. Bringing with it a wonderful degree of responsibility but also of interest and excitement, in your own life, which if grasped has the potential to be eternally rewarding.

For now though, take care of yourself but do reach out - the learning here has been created to help. 


Warm regards,

Richard

Richard Frost

Founder of Twenty2Beyond

Inner Education for Growing Your Life

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