Helping You Take Control and
Be Proud of Who You Are

Deep Inner Education for Personal Empowerment 

Growing Your Life and
Enjoying the Process

Deep Inner Education for Personal Empowerment 

I Create the Framework,
For You to Do the Work

Deep Inner Education for Personal Empowerment 

Feeling Steady is a Great Goal, 
But It's Not the End Goal

Deep Inner Education for Personal Empowerment 
The Belief that Shapes the Work

I believe in you enjoying life and being proud of who you are, no matter what you have or what others think or do.

I believe in you taking control of your life. 


What I Offer

I offer in-person and online workshops, courses, and positive community spaces. Which will support you to live with more hope and a greater sense of your life being your own.

This isn’t coaching or therapy.  


This is a new kind of community learning environment for deep inner education.

The Drive Behind Twenty2Beyond

I'm driven to help you take more control over your life, and direct it, in ways you accept and care about. I’m also driven to help you find the balance that allows you to be kinder to yourself and others.

I help you build agency and feel community.

Growing Your Life Foundation Course 

* See more information on the Course in the section below

Tuesday 11th November 2025 - 27th Jan. 2026 1.00-2.30pm

Book all 10 Modules of the Course together here for £200
or
 Purchase individually below for £22.50 each.


All sessions are at Cowdray Hall, Midhurst, GU29 0AW 
Modules included:

GROWING YOUR LIFE
FOUNDATION COURSE

FOR PERSONAL GROWTH AND EMPOWERMENT
The aim of the Foundation Course is for you to work practically and thoughtfully through several components – such as different forms of awareness, acceptance, ideas of autonomy and meaning, reflection, value and action, discernment, focus, and direction – so that you start to feel more in control of your life and your thoughts. This is intended to happen in ways you both accept and value more, and where you can see a path forward for these to grow over time. All the work is done within the course’s Growing Your Life Learning Framework.

CHAPEL ROOM - COWDRAY HALL - MIDHURST - GU29 0AW | TUESDAYS 1.00-2.30PM

Our 4 Workshop Package

Growing Your Life Workshops: Deep Inner Education for Personal Empowerment

Workshops included:
"We can all grow our lives more and in wiser ways, and there is a simple reason for doing so - it just makes life better."
Richard Frost
Founder of Twenty2Beyond

Testimonials

"I talked about the first workshop as a thought reframing session. I came away feeling positive... Thank you again for another progressive workshop, I felt like the needed puzzle pieces were coming together. I realised I am experiencing a truly positive awakening... a new real sense of purpose."
LA

(Feedback from the Recent Growing Your Life Workshops) 

"Richard, I am writing to say how much we appreciate your training and development work, for the Macau Education and Youth Development Bureau. The feedback from the most recent course was extremely positive.

All the participating teachers said how much they learned from the course, that the course was really practical and full of useful and use-able ideas and activities, and that the way you ran the course was engaging, motivating and relevant to their actual teaching contexts.

It is clear, as well, that the teachers enjoyed taking part in your course and are keen to take more courses with you."

(David Sansom - Centre Director in Macau, China) 

"Richard was so welcoming. I instantly knew we were in a safe place and felt a reassuring sense of kindness from all in the room. It was also easy to be reflective with Richard’s gentle guidance."
Catherine


"A very thought-provoking and useful evening. The meeting was really insightful and… great as it helped me process my situation and accept where I’m at. Richard led the session in a really strong, calm manner and gave a lot of guidance and steerage into purposeful discussion." 

Laura


(More Feedback from the Recent Growing Your Life Workshops)

"The course had more resources and ideas provided than I expected, and with an excellent class environment. The way the classes were organised was also excellent."
Trainee 1


"This course exceeded my expectations because it not only taught me techniques I expected for general issues on the topic, but it was also adjusted for our specific situation. The trainer was also very engaging, motivating, and experienced. I would love to attend his lessons again."
Trainee 2


(Representative feedback from Richard's previous teacher training)


“My work here is to guide and support a new kind of deep inner work education. You will gain insights, understandings, and a framework for you to grow from, as well as a community learning environment of hope and positivity.”
Richard Frost
Founder of Twenty2Beyond
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